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Black bean quesadillas are a budget friendly meal that comes together quickly. For a printable recipe plus two more meatless meal recipes, click here. If you’re like me, you are constantly looking for ways to cut grocer costs, but you also want to continue to make delicious and nutritious meals for your family. I am…
Queso is a perfect game day snack or appetizer for a party, or quick weeknight meal. Anytime really. We have not bought queso in the store for a long time simply because there are so many unnecessary ingredients that I prefer to avoid in our home. This simple queso has all the flavors and creaminess…
This blueberry breakfast bake is full of protein and made with simple ingredients already in your pantry. It’s the perfect, quick weekday breakfast, but reheats well for leftovers too. I really don’t know what to call this yummy breakfast. Something similar was introduced to me under the name of “tart”, but that doesn’t seem to…
Perfect for all those summer cucumbers coming in the garden, creamy cucumber salad is an easy summer side salad. I don’t know about you, but this time of year we have cucumbers coming on in the garden, the farmer’s markets are prolific with them, and they are even on sale in the grocery store. We…
Like a flaky biscuit with melted cheese and sausage stuffed inside, these mini sausage balls are packed full of flavor and protein and make the perfect quick breakfast. Plus, they freeze well, making them a great make ahead or grab-and-go breakfast. Starting the day with protein is an important part of balancing blood sugar and…
During the long, hot days of summer there is something incredibly refreshing about an icy-cold fruit drink or treat. This three- ingredient strawberry lime slushie is the perfect, easy and healthy way to cool off during a summer afternoon. Summer often hits hard and fast here and this summer is no different. We went from…
Round up post of some of the best recipes that use eggs along with ways to preserve and store eggs for later use. Eggs have been a staple in the kitchen for many years and they are incredibly versatile. Use them in baked goods, breakfast dishes, desserts, or even a snack. This blog post will…
Light and refreshing, these mini strawberry tarts are the perfect dessert to use all of those fresh strawberries coming in. With a flaky crust and homemade whipped cream on top, these are a delightful summer treat for a special event or a regular Tuesday evening. We went strawberry picking a couple of weeks ago and…
Today I’m sharing a basic egg casserole recipe that you can easily customize based on what you have in the fridge and what your family likes. We seem to always have plenty of eggs on hand and even though we do not have our own chickens (yet!), we have a great local source for eggs….
This blog post will briefly cover why adequate protein intake is so important and provide some simple ideas for eating more protein. Protein is essential for the body’s overall function and well-being, especially for women. In fact, adequate protein intake is a mom’s secret to energy and balance. If you are someone wanting to eat…
